Upcoming Events & Signature Key Notes

The Power of Perspective...

Overcoming the Negativity Bias...

Life is full of challenges, but with the guidance of Terrie Nathan, you can learn to overcome them. Through proven strategies and techniques, Terrie will empower you to face obstacles head-on and turn them into opportunities for growth. Don't let challenges hold you back any longer.

San Jose, Costa Rica

University For Peace

Nurturing Yourself, A Positive Perspective to Wellness

Join us for an inspirational journey of empowerment at our "Mothers' Day Retreat"-an enriching experience designed to nurture and embrace the interconnectedness of our mind, body, and spirit. 

The Omni Homestead Resort & Spa Hot Springs, VA

"Obstacles to Opportunities: A Perspective Shift,"

Discover how shifting your perspective can turn obstacles into opportunities, empowering you to navigate challenges with resilience and creativity. This session offers practical techniques to reframe setbacks, enhancing problem-solving and leadership skills. Ideal for club and district-level members seeking to foster growth, adaptability, and innovation in all environments. Learn to see challenges as catalysts for success.

Rotary International Conference

Calgary, AB

Focusing on What's Strong vs What's Wrong!

The perspective of focusing on what works—what’s good in our lives— takes effort. Well, maybe not so much effort as a willingness to look at life through a different lens.

Science tells us, “In effect, the brain is like Velcro for negative experiences and Teflon for positive ones.” Together we will work on reversing this.

You are not your Age, you are your Energy!

In her talk, "Aging Gratefully," Terrie Nathan explores the profound impact of perspective on our lives, particularly as we age.

A central metaphor in her talk is that the mind is like a parachute—it only works well when open. Terrie encourages her audience to embrace an open mind, allowing for greater appreciation, resilience, and joy in aging. Through engaging stories and practical strategies, Terrie empowers individuals to transform their outlook on aging, leading to a more fulfilling and grateful life.

My friends, confidence is an inside job. It starts by learning to cultivate confidence with strategies on positive self-talk, self-worth, and body image. 

• 100% Responsibility for your life
• Gratitude
• Meditation
• Eat/Move/Rest/Repeat
• Media Diet
• Life-long learner

Strong Girls...

Stand up for themselves

Take Charge of how you feel

Reality check: Ask, "Does it really matter?"

Own it; How are you thinking about it?

Notice how you are feeling 

Get your cape of confidence 

Utilizing the PERMA Model

Positive Emotions

Engagement

Relationships

Meaning

Achievement

*Martin Seligman's Perma Model*

*5 Scripts to increase confidence

*Interactive activities to cultivate a strong self-image

*Tips to embrace your inner strength

*Understanding the impact of your words on self and others

The Power of a Positive Perspective can change your life. How we see our lives is how we live our lives. 

Our perspective is arguably the single greatest aspect of our uniqueness.

Self-Care...

It's building a life you don't need to regularly escape from.

It's learning how to stop trying to fix yourself and start trying to take care of yourself.