We believe better is ALWAYS possible.
We believe YOU do make a difference.
Get ready to reveal the Strong Girl Spirit in You.
Building confidence and self-esteem takes time.
So, Let's do this together!
Strong Girls...
Stand up for themselves
Take Charge of how you feel
Reality check: Ask, "Does it really matter?"
Own it; How are you thinking about it?
Notice how you are feeling
Get your cape of confidence
Utilizing the PERMA Model
Positive Emotions
Engagement
Relationships
Meaning
Achievement
*Martin Seligman's Perma Model*
*5 Scripts to increase confidence
*Interactive activities to cultivate a strong self image
*Tips to embrace your inner strength
*Understanding the impact of your words to self and others
Mentoring and investing in the next generation building hope and purpose. Coaching and teaching strategies on cultivating confidence through positive self-talk, self-worth, and body image.
As a sought-after coach, speaker, facilitator, and thought leader, I encourage, inspire, and empower your audience.
Helping Youth Lean into their Confidence
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Strong girl spirit®
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